Jewelry inspired by the body’s seven chakras often bears seven stones symbolizing those energy centers. These pieces are trendy and sure to bring many compliments—but that’s not all they can do. Wearing chakra jewelry also provides several mental health benefits.

How can wearing jewelry inspired by the chakras boost your mental and emotional well-being? Here’s what these inspirational pieces can do for you.

Positive Feelings

Many of those who wear chakra-inspired jewelry do so to remind themselves to stay in alignment. When your chakras are fully aligned and open, you’re more likely to feel positive energy coming your way.

Wearing a chakra necklace also reminds you of the things you’re doing for your mental and spiritual health. People who invest in their well-being often report feeling more positive and optimistic overall.

Sense of Peace

Chakra jewelry inspires a meditative, introspective state of mind in those who wear it. Jewelry pieces also commonly act as talismans or reminders of something positive. Wear a necklace or bracelet with stones depicting the seven chakras, and you’ll feel more peaceful and content in your spiritual practice.

Release of Negativity

When you wear a piece of chakra jewelry—like a ring or necklace—next to your skin, it doesn’t solely draw positive energy toward you. It also aids in the release of negative energies and vibrations that may clog your mind and weigh you down emotionally.

Higher Self-Confidence

As we briefly mentioned before, chakra jewelry pieces act as reminders that you’re doing something positive for yourself in the long term. People who invest in themselves are often more confident and self-assured.

In addition, wearing a reminder to keep your chakras open helps reduce confusion and brain fog. When your chakras are in alignment, you feel more open, alert, and connected to the world around you.

Are you browsing for a piece of chakra jewelry for yourself? Take the plunge and invest in your well-being—there are many mental health benefits to wearing chakra-inspired pieces every day. Remind yourself to stay centered, and remember that you are worth the extra effort.